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Women’s Self-Defense Seminar Saturday, March 3 at the Costick Center

The Farmington Hills/Farmington Emergency Preparedness Commission (EPC) will present a Women’s Self-Defense Seminar on Saturday, March 3 from 9 a.m. to 12 p.m. at the Costick Center, located at 28600 Eleven Mile Road between Middlebelt and Inkster.
Participants will learn how to protect themselves and their families in a non-intimidating, supportive environment; no previous experience is required.  The seminar will be presented by a team of senior instructors led by Grand Master David Swartz, an Eighth Degree Black Belt with over 40 years of experience in teaching self-defense skills.  The event will be active and hands-on, so participants should wear comfortable clothing and be prepared to share their self-defense related questions and concerns.
The free self-defense seminar is open to all women ages 13 and older. Tax deductible donations will be accepted for Kids Kicking Cancer, a 501(c)(3) organization that provides weekly classes in mind-body martial arts techniques with a mission to ease the pain of sick children while promoting physical, spiritual, and emotional healing.
Pre-registration is required and participation is limited to the first 100 callers.  Over 1,400 women have participated in the EPC’s popular self-defense seminars since they were first presented in 2007.  Repeat attendees who would like to refresh their existing skills and learn more advanced self-defense responses are welcome to attend. 
To register, please call the Costick Center at 248-473-1800.




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